Join Deer Park Monastics and our sangha community for The Art of Embracing What Is: Mindfulness Practice for Everyday Life, an evening of mindfulness in the tradition of Zen Master Thich Nhat Hanh. Through joyful singing, guided meditation, Dharma reflection, mindful movement, and Q&A, we’ll explore how to meet life’s joys and difficulties with greater mindfulness, compassion, and understanding.
Tuesday, August 25 • 6:30–8:30 PM
Anchorage Unitarian Universalist Fellowship, 2824 E. 18th Ave.
Free admission • Children welcome with a parent or guardian